Antioch Best Kickboxing Fights Fat Fast
Antioch Kickboxing - Illinois goes way beyond your run of the mill Cardio-Kickboxing class or TaeBo kickboxing gym workout. Antioch Kickboxing is a calorie incinerating workout is America's hottest workout for a reason.
Brought to you by USA Martial Arts & Kickboxing Midwest, AntiochKickboxing.com is a novel take on getting in shape that trains men and women the moves you see in MMA (Mixed Martial Arts) events like the UFC. The certified coaches will teach you how to punch, kick, knee and elbow your way to the best body of your life.
Antioch Chief Kickboxing coach Brian Van Patten demands safety, and checking ego at the door. This place isn't designed for the typical knuckle-dragger. Instead it teaches real kickboxing to executives, mom's, dad's and the average Joe with no experience all the way to advanced.
"We have members from all walks of life. Unlike most gyms, they get a true kickboxing workout by actual certified Kickboxing trainers who help them learn the moves safely, step by step and get into the best shape of their lives. The secret to fighting the fat is that it's fun training - not the typical kickboxing gym workout."
- Lose wight
- Get in shape and tone
- Super core strength for ripped abs
- Actual Kickboxing skills without the boring gym routine
Antioch Kickboxing incorporate Yoga stretches to manage stress and help the body recover and recharge. Functional strength training builds lean muscle that not only looks good but feels good. Thai Boxing or Muay Thai skills help you learn how to strike hard and fast as you slam away stress and go full contact on a heavy bag.
The Antioch Kickboxing coaches really love what they do and it's obvious. The training workouts are positive, encouraging and addictive. You'll crush the foam out of the heavy bag to rockin' music and leave smiling, sweating and wanting to return again. When you experience the transformation of mind and body you want more.
